Healthy Human Performance
with active edge Sports therapy and Coaching
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Health is performance
Be your personal best
Through the pursuit of exercise and sporting journeys, we offer personally-tailored performance support for everyone.
Performance is health
Performance is a modality for living
“Understanding how to train sustainably and enjoyably can help you on the path to your goals.
I’m here to have your back and keep you on track. I’m here to provide you with the tools to build your best experience. Through support and communication, we can all run smarter.”
- Coach Ronny
You have purpose
Find your purpose anywhere
“Whoever you are, whatever you want to be, you have a purpose. We have a passion for helping people realise their human potential. We can utilise it to achieve and enrich our own goals.
It can be found anywhere on your journey to achieving your goals. Even in setbacks, like injuries and pain management”
- Coach Shane
Pain is health and performance
Lifelong fitness, health and growth.
“Understanding your body and talking to someone who understands can help you get back on the path to your goals.
I help you with the benefits of pain and injury rehabilitation; to have your back and keep you on track, and to provide you with the tools to build your best path.”
- Yasmin Spence
The Active Edge way
As humans, through our exercise, sporting and life pursuits, we cultivate ourselves to be better, day-after-day. It doesn’t matter if you’re competing on the world stage, or hit the gym regularly for mental and physical well-being - our journeys are relative, and the principles are all the same.
Our mission is to demonstrate, facilitate and empower the capability of people through their health success.
Ultimately, we are here to help you create your own happiness and fulfilment. Whether it’s through pain or injury rehabilitation, run coaching, mental skills sessions, or general performance advice.
We’re different because we truly care. We care about you as a person, before we address you as the athlete, or the parent, or the professional.
